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Posted on Dec 24, 2015

Iridology and Nutrition: Eat Right for Your Eye Type

Iridology and Nutrition: Eat Right for Your Eye Type

 

Did you know the level of health and wellness of your entire body can be observed by looking into your eyes? The iris (the colored part of the eyes) connects to every aspect of the body through the brain and nervous system.  Each iris is made of over twenty thousand nerve endings.

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Posted on Dec 23, 2015

Create A Balanced, Healthy Life

Create A Balanced, Healthy Life

 

Does taking time for yourself during the holidays sound like a selfish act? What comes to mind when you hear the words self care? With all the increased activities, travel plans, house guests, holiday parties and celebrations focused around food, it is important now, more than ever, to take exceptional care of yourself. When you are truly happy, you have so much more to give to others. Read on for some self care tips to keep you balanced and healthy this holiday season.

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