Samadhi Artemisa is a Florida-licensed Acupuncture Physician and board certified Iridologist offering a holistic approach to health at InJoy Healthcare. Read on to see how she can help you get healthy and reclaim your vitality!
Kick the Sugar Habit and Satisfy Your Sweet Tooth Naturally
Is it a habit for you to start your day with something sweet to eat or drink? Do you sweeten your coffee, enjoy sugary cereals, snack on muffins or energy bars? Consuming sugar is habit-forming, and you may be eating more of it than you realize. Once you delve...
Go Green and Eat Your Greens! Recipes from Samadhi’s Kitchen
Leafy greens are an excellent source of iron, chlorophyll and B vitamins for a plant based diet. Here are a few fun ways to incorporate them. Raw Wilted Greens 1 Bundle any variety of kale 1 Bundle spinach Juice of 1 small orange 1 Teaspoon salt Wash, dry and...
Junk Food Detox
Have you been a junk food junkie lately? For the most part, foods that come in boxes, cans, jars or packages have been processed and turn into empty calorie meals. These food products usually contain extra filler ingredients such as preservatives, sweeteners,...
Iridology and Nutrition: Eat Right for Your Eye Type
Did you know the level of health and wellness of your entire body can be observed by looking into your eyes? The iris (the colored part of the eyes) connects to every aspect of the body through the brain and nervous system. Each iris is made of over twenty...
Reduce, Reuse, Recycle – Go Green
Paper or plastic? This used to be the prominent question when checking out at the grocery store and I would reply by simply holding up my cloth, reusable bags. Now when I stand in the checkout line, it is commonplace to see other customers bringing their own reusable...