Strawberry season in Florida has begun early this year. I am so excited because they have been one of my favorite foods since I was a kid.

Chloe strawberry

I enjoyed Christmas Day with my friends at A Natural Farm and Education Center, an organic U-Pick farm located at Howey in the Hills, Florida.

Luc and Fran2

Right now they have organic strawberries, kale, Swiss chard, collard greens and broccoli available for U-Pick.

Me u-pick strawberries 12-26-13

Fresh-picked strawberries are different than the ones sold in stores. The berries are crisp, fresh and free of blemishes. They crunch when you bite into them. Stop by, stock up and support our local farmers!


If you’d like more health tips, check out Samadhi’s book, Healthy Eating, Healthy Living, Healthy You.

Do you know someone who would be interested in this?